Packages

NEWBORN

0-3 months

Congratulations on your little one! Way to be proactive and have a good foundation of healthy sleep habits.

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 Support Package includes:

• 30 minute discussion call of safety sleep environments

• Take home Infant sleep Package

$75 + HST

INFANT

4months-18 months

How are you sleeping?  Is baby teething? Night waking's, are they learning a new skill? Now is the perfect time to create healthy sleep habits.

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Package includes:

• Assessment of your infant sleep habits

•  60-minute consultation via phone 

• In hand personalized sleep plan

• Shared sleep tracker

• 4 x 15 minutes support follow up calls

• Text support for the first night of sleep

• Total of 2 weeks support via text, email and phone

$425 + HST

TODDLER

1.5years -3years

Oh, Toddlers and the need for autonomy, they want to do everything on their own, cue the power struggles. Not sleeping well? More night waking’s?  getting out of bed?

A change in family dynamics (new sibling(s), daycare)?   

I work with you to create successful healthy sleep habits.

 

Package includes:

• Assessment of your Preschool sleep habits

•  60-minute consultation via phone

• In hand personalized sleep plan

• Shared sleep tracker

• 4 x 15 minutes support follow up calls

• Text support for the first night of sleep

• Total of 2 weeks support via text, email or phone

$435 + HST

PRESCHOOL

3yrs +

Preschoolers, the curious ones, the ones asking why and just one more… Are they pushing boundaries?  Procrastinating? Playing instead of sleeping? Can’t fall or stay asleep on their own? Its never to late to learn healthy sleep habits, I can help curve these behaviours.

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 Package includes:

• Assessment of your Preschool sleep habits

•  60-minute consultation via phone

• In hand personalized sleep plan

• Shared sleep tracker

• 4 x 15 minutes support follow up calls

• Text support for the first night of sleep

• Total of 2 weeks support via text, email or phone

$445 + HST